Week 2 - Day 1, Monday 23rd July
No running today. I don't feel any ill effects from last night's run but I have had a niggly back ache all day which I am blaming our mattress for. Can't say that I missed that :-(
I was too busy and tired to do any exercises today and hope that it doesn't become a bad habit to skip them as I desperately need them particulalry the balancing ones.
The day was mainly spent with work stuff and catching up with laundry and other jobs at home.
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