Week 1 - Day 2 Tuesday 17th July
I woke up this morning and discovered that the pain in my hip had completely gone. I guess it wasn't what I thought it was then :-)
I woke up this morning and discovered that the pain in my hip had completely gone. I guess it wasn't what I thought it was then :-)
Today's run was a "easy run" for 3 miles so I decided to do the flowershop run , originally just along Leek Rd to Birches Head Rd and back again. Sue suggested we vary it by going up Keelings Rd and then down Birches Head Rd and back along Leek Rd. That way we could get some hills in too, so we agreed.
It was 19 degrees and humid, so it felt hard going. I never get the chance to get used to the heat as it's so rare here. I thought maybe I should book some Sauna sessions but really know where they have them these days. I know years ago I used to go to Cheadle leisure centre and they had them there. they also used to have them at Morville Hall but you have to be a member there so not much use for me.
I was under the impression that we were having Q&A session after the run but apparently nobody else knew anything about it. I've no idea why I thought that; must have dreamt it LOL
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