Week 1 - Day 5 Friday 20th July
No running today. We had planned to go camping this weekend and also meet up with family but found ourselves double booked. I was still dog sitting until tomorrow and we no longer have staff to help out with work. We decided that we would go anyway, rather than let everyone down and having to re-arrange for another time so we started work at 7.30am and managed to cram in all day's work in by lunch time and take the dog out. Not bad??!
We were at the campsite by 4pm and set tent and everything else up asap before going shopping for food and drink. Al stayed at the site with our oldest cat, Lucy, who is on a special diet and daily medication and I went back to the dog.
It was the quickest exercise programme I've ever done that night. By 11pm I was very tired so I sped through the balancing exercises and skipped the strengthening ones alltogether. Not proud of myself but really wasn't in the mood for them tonight.
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